My approach to healing

I believe everyone deserves a fulfilling, balanced life. My work is centered on creating a safe, supportive, and non-judgmental space where you can explore your thoughts, emotions, and your connection to your body — at your own pace.

I draw from both my academic foundation and ongoing training in modern, evidence-based approaches to ensure the care I provide is thoughtful, informed, and tailored to your unique needs.

I am a Licensed Mental Health Counselor in the state of Washington and a Licensed Professional Counselor in Idaho, offering both in-person and telehealth services. I am also a Licensed Massage Therapist in Washington and Idaho.

My passion for this work comes from a deep respect for the mind-body connection. I began my career as a massage therapist, where I witnessed firsthand the profound impact bodywork can have on healing. As my path evolved into mental health counseling, I found ways to integrate somatic approaches that help clients reconnect with themselves, process emotions, and find lasting relief.

Seeing the power of this work over time has reinforced my belief that true healing happens when we honor both the body and the mind. I look forward to working together and truly appreciate your trust and commitment to your own healing.